ORAL EDUCATION IN OUR CHILDREN

A good oral education starts when we're kids.

One issue to consider so important is the fact that many young people today do not have adequate oral hygiene and therefore an unhealthy mouth, then I came to the following conclusion. "It all started when they were just kids." In this short article I will talk about the importance of oral education in our sons, especially when they are children.

Since their early years, the little kids are like sponges that absorb and copy everything they see from us it is important to be a good example for them in what relates to dental hygiene. Educate them well in this regard will be an invaluable investment in health for them for life. As children, we must try to make them see daily hygiene tasks like fun, so they will not feel it's an imposition boring. One way is to brush with them or allow them to choose their own toothbrush when you purchase (considering minimum criteria).

TO HELP OUR CHILDREN MAINTAIN PROPER ORAL HYGIENE, WE MUST TEACH AND FOLLOW THESE SIMPLE STEPS:

1. Brush at least 3 times a day or after every meal with fluoride toothpaste.
2. Use floss to remove food debris between teeth (this is recommended for children from 4 years).
3. Use mouthwash to attack areas where brushing and flossing has no reach
4. Maintain a balanced diet avoiding excessive consumption of sugars and starches. If they have to eat these foods; do it during mealtime, not between meals.
5. Going to the dentist regularly for a routine, and that prevention is the key to win the battle against tooth decay and oral health.

It is important that as responsible parents, we monitor and strengthen brushing techniques on our little kids, so they feel supported and cared for, in addition to perfect their technique and habits when they are to make for themselves.

SOME BRUSHING TECHNIQUES WE CAN ENCOURAGE OUR CHILDREN COULD BE:

·         Use the right amount of toothpaste, for them will be a small portion (equivalent to the size of a pea or green pea).

1. Verify that the little kids do not swallow the toothpaste.
2. Brush teeth in both the back and front.
3. Brush the outer edges of the teeth.
4. Brush the chewing surface of the teeth.
5. With the tip of the brush, brush the back of the front teeth.

HOW IMPORTANT IS THE DIET IN ORAL HEALTH OF MY CHILDREN?
A balanced diet is necessary for our children to develop strong teeth and resistant to decay. In addition to the full range of vitamins and minerals, a child's diet should include plenty of calcium, phosphorus, and proper levels of fluoride.

Just as fluoride is the best protection for children against decay, snacking frequently is the worst enemy. The sugars and starches found in many foods such as cookies, candy, nuts, soft drinks, pretzels and potato chips combine with plaque on teeth to create acids. These acids attack the tooth enamel and can lead to cavities. Each "plaque attack" can last up to 20 minutes after the end of the meal. Even a small bite can cause plaque acids. So, it is best to avoid eating between meals.

ZIRCONIUM IMPLANTS (A SHORT BUT GOOD EXPLANATION)

Meet the zirconium implants

It is well known that in the world that rules us today, technology and progress are the order of the day in this sense dentistry is not an exception. In implantology are used to hearing the famous titanium implants, but did you know that there implants nonmetallic?

Yes, implants are known as "zirconium implants". What are they? They are artificial roots intended for a replacement for missing teeth roots. They are made of zirconium dioxide (ZrO2), a material that has great potential for use in dentistry in the coming years. One of its main advantages is that it allows faster integration than titanium, in theory, by the fact that integration is not mechanical but chemical, this process is called biointegration.

Another notable advantage of these implants is its white color, ideal for implants placed in the anterior, in the smile line, because that would give a highly aesthetic finish without viewing a black border in the gingival area of the crown tooth (which happens in some cases with titanium implants, especially in patients with receding gums).

We can say that these implants are a great option for the future, without dismissing the titanium implants, as these are supported by a myriad of investigations, trials and success stories of patients who have had these implants placed . What is certain is that when undergoing dental implant treatment, the dentist will determine the best option for you, considering your bone conditions and other factors that will be critical to the success of your treatment.

A reference in Spain and the world is in Barcelona Iceberg Oral company, pioneer in Spain in the manufacture and research of these implants, if you want more information you can visit the website of this company. 

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For more information visit http://www.dentalimplant.com.es/

TEETH AND PREGNANCY (HOW SHOULD I TAKE CARE OF)

Take care of your teeth during preg

GUMS AND TEETH CHANGES DURING PREGNANCY

if you are pregnant, your gums are more likely to become inflamed or infected. Most pregnant women experience bleeding gums, especially when brushing teeth or flossing. GINGIVITIS is the inflammation of the gums. PERIODONTITIS is an infection of the gums. During pregnancy also notice that your mouth produces more saliva. The teeth and gums change during pregnancy, perhaps because hormonal changes and increased blood flow through the body that can cause swelling, sensitivity and discomfort in the gums.

¿WHAT SHOULD YOU DO?

To prevent dental problems during pregnancy, keep good hygiene brushing at least 5 times a day, for 5 minutes. Floss every day and after every meal if necessary. Use a soft bristle brush and brush gently. If you have very sensitive, try using special toothpaste for sensitive gums. If your gums hurt after brushing, apply ice to relieve pain.

AVOID EATING TOO MANY SWEETS 

Candy, cookies, cakes or biscuits, sodas and other sugary foods can contribute to gum disease and decay. Eat fresh fruit instead of candy to satisfy the desire for something sweet.

VISIT YOUR DENTIST REGULARLY

Visit to the dentist before, during and after pregnancy. Early in your pregnancy, visit your dentist for a comprehensive review of your teeth, so the dentist will tell you the state of your teeth and you should take appropriate care for the nine months, your teeth stay healthy. If you have any dental condition, no matter how small, during your pregnancy can complicate or cause greater problems if not treated early. 

The decayed teeth can cause major infections baby, so do not let the treatments after pregnancy. Also inform the dentist of your pregnancy and how many months pregnant you are.

GO IMMEDIATELY TO THE DENTIST, IF YOU PRESENT THE FOLLOWING SYMPTOMS:

1. The gums bleed or show much pain.
2. If bad breath persists.
3. If you have a tooth loss.
4. If you have a lump or growth in the mouth.
5. If you feel pain in a tooth.

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DENTAL IMPLANTS AFTER CARE TIPS

DENTAL IMPLANTS: AFTERCARE TIPS
The following information provides some useful tips to help aid the healing process of teeth implants.

Useful tips for aftercare implants treatment

IF LOCAL ANESTHESIA WAS USED: Usually the anesthesia usually lasts 3 to 4 hours. To avoid injury to the tongue, cheeks or lips, avoid chewing until the numbness goes away. It is also advisable to avoid hot drinks and / or foods until the effects disappear completely.

FIRST AND SECOND WEEK OF TREATMENT

At eating time: Avoid any excessive pressure on dental implants. You should only eat soft, nutritious foods for a period of 2-4 weeks. Avoid sticky or hard foods and also maintain a high protein diet.

Medications: Take antibiotics and pain relief pills as prescribed. Do not stop taking antibiotics, according to the time prescribed by the doctor. If you have any side effects caused by the medication, call your dentist. Take painkillers, only if necessary.

Hygiene: Avoid brushing the area with surgical bandage around the implant; rinse your mouth with a good mouthwash at least 2 times a day. That will help keep the implant area always clean.

Physical activity: Avoid physical activities and heavy lifting. This may cause bleeding around dental implants.

If you drink alcohol: Avoid it for 2 weeks until the tissues surrounding the implants heal correctly.

If you smoke: Avoid smoking for at least 3 days before surgery and for 2 weeks after treatment, otherwise the healing process will be slower than normal. In addition, the substances contained in cigarettes can cause other negative reactions.

Food and Drinks: Avoid foods or hot drinks, spicy or acidic. Do not eat crunchy or hard food, because this will put more pressure on the dental implant. A surgical dressing is placed around the area of dental implants. This curettage should remain in place for two weeks and do not use a toothpick or touch the dental implant area with your tongue.

Ice pack: An ice pack should be applied externally on the dental implant site, as much as possible during the first 3 days. This will help reduce inflammation.

Dentures: If you wear dentures, this will loosen a bit to not apply pressure to the dental implant. The denture is placed with a protective dressing and should not be removed for two weeks.

THIRD WEEK

Lightly brush the dental implant site after you have removed the surgical bandage. (Usually two weeks after surgery). Apply some mouthwash to your toothbrush and brush gently around the treated areas.

FOURTH WEEK

Resume normal cleaning of the area around the dental implant.

DENTAL TOURISM - TREATMENTS ABROAD (WHAT SHOULD I KNOW)

¿WHAT IS DENTAL TOURISM OR TREATMENT ABROAD?

For some time now, some dental practices located in countries with great tourist attraction, have been seen as a possibility; provide patients overseas dental tourism packages, with great advantages not only in terms of the price of treatments but with respect to quality.

This approach is gaining momentum, as time passes and is increasingly people who cross borders to undergo complex dental treatments, knowing then that this will not pose any problem, but an important solution to their dental conditions.

¿WHAT ARE THE ADVANTAGES OF DENTAL TOURISM AT FIRST SIGHT?

• Very low prices compared with prices in the UK.
• Quality treatment with aftercare in their home countries.
• The opportunity to meet a different country.
• The ease of being able to move in European Community countries.
• Having doctors who speak your language.
• Having collegiate doctors in UK.

¿WHAT THE PATIENT SHOULD KNOW ABOUT DENTAL TREATMENT ABROAD?

The first thing you should know is what kind of treatment you need, and know whether or not dental tourism is a viable option for your dental problems. If you have concluded undergo dental treatment abroad, inform yourself about the destinations available, depending on your preference. Also, learn about the practices providing this alternative and reliability of these. Clinics usually provide profile of their doctors on web sites, this in order that patients feel confident and become familiar with who will eventually become their dentists.

TIMES AND PRICES FOR TREATMENT ABROAD

The time may vary depending on the type of treatment; however a minimum estimate of time is one week. With respect to price, the variation will be presented in the quality of the materials used. If you want excellent results, do not skimp on price; remember that it is your health.

If you liked this article and have any question about dental treatments abroad, feel free to contact us.