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Mostrando entradas con la etiqueta spain. Mostrar todas las entradas
Mostrando entradas con la etiqueta spain. Mostrar todas las entradas

viernes, 23 de noviembre de 2012

MOUTH AND HELTH (MONONUCLEOSIS)

If you love your children, do not kiss them in mouth
WHAT IS "MONO"?
Mononucleosis — or "mono" — is an infection that produces flu-like symptoms, and usually goes away on its own in a few weeks with the help of plenty of fluids and rest.

Mono is usually caused by the Epstein-Barr virus (EBV), a very common virus that most kids are exposed to at some point while growing up. Infants and young kids infected with EBV usually have very mild symptoms or none at all. But teens and young adults who become infected often develop mono.

Mono is spread through kissing, coughing, sneezing, or any contact with the saliva of someone who has been infected with the virus. (That's how mono got nicknamed "the kissing disease.") It can also be spread through other types of direct contact, like sharing a straw or an eating utensil. Researchers believe that mono may be spread sexually as well.

SYMPTOMS
Symptoms of mono can often be mistaken for the flu or strep throat. Call your doctor if your child has a fever, a sore throat, swollen lymph nodes (in the neck, underarms, or groin), or unexplained constant fatigue or weakness.

Other symptoms of mono can include:
  •     headaches
  •     sore muscles
  •     larger-than-normal liver and spleen
  •     skin rash
  •     abdominal pain

Kids with mono may have different combinations of these symptoms, and some teens may have symptoms so mild that they are hardly noticeable. Your doctor will likely perform a blood test to make a firm diagnosis.
Mono symptoms usually go away on their own within 2 to 4 weeks. But in some teens, the fatigue and weakness can last for months.

MONO AND SPORTS
Doctors usually recommend that kids who get mono avoid sports for at least a month after symptoms are gone because the spleen is usually enlarged temporarily from the illness. An enlarged spleen can rupture easily — causing internal bleeding, fever, and abdominal pain — and require emergency surgery. Vigorous activities, contact sports, weightlifting, cheerleading, or even wrestling with siblings or friends should be avoided until your doctor gives the OK.

COMPLICATIONS
Most kids who get mono recover completely with no problem, but in rare cases, complications can occur. These can include problems with the liver or spleen, anemia, meningitis, trouble breathing, or inflammation of the heart.

PREVENTION AND TREATMENT
There is no vaccine for the Epstein-Barr virus, but you can try to protect your kids from mono by making sure that they avoid close contact with other kids who have it. But sometimes people have the virus without any symptoms and can still pass it to others. So teach your kids to wash their hands often, and not to share drinks or eating utensils with others, even when they seem healthy.

The best treatment for mono is plenty of rest, especially early in the course of the illness when symptoms are the most severe. Acetaminophen or ibuprofen can help to relieve the fever and aching muscles. Remember, never give aspirin to a child who has a viral illness because this has been associated with the development of Reye syndrome, which may lead to liver failure and can be fatal.

In most cases, the symptoms of mono go away in a matter of weeks with plenty of rest and fluids. If the symptoms seem to linger, or if you have any other questions, talk with your doctor.

Source: Kids Health
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lunes, 19 de noviembre de 2012

TEETH AND PREGNANCY (HOW SHOULD I TAKE CARE OF)



Take care of your teeth during preg
GUMS AND TEETH CHANGES DURING PREGNANCY
if you are pregnant, your gums are more likely to become inflamed or infected. Most pregnant women experience bleeding gums, especially when brushing teeth or flossing. GINGIVITIS is the inflammation of the gums. PERIODONTITIS is an infection of the gums. During pregnancy also notice that your mouth produces more saliva. The teeth and gums change during pregnancy, perhaps because hormonal changes and increased blood flow through the body that can cause swelling, sensitivity and discomfort in the gums.

¿WHAT SHOULD YOU DO?
To prevent dental problems during pregnancy, keep good hygiene brushing at least 5 times a day, for 5 minutes. Floss every day and after every meal if necessary. Use a soft bristle brush and brush gently. If you have very sensitive, try using special toothpaste for sensitive gums. If your gums hurt after brushing, apply ice to relieve pain.

AVOID EATING TOO MANY SWEETS 
Candy, cookies, cakes or biscuits, sodas and other sugary foods can contribute to gum disease and decay. Eat fresh fruit instead of candy to satisfy the desire for something sweet.

VISIT YOUR DENTIST REGULARLY
Visit to the dentist before, during and after pregnancy. Early in your pregnancy, visit your dentist for a comprehensive review of your teeth, so the dentist will tell you the state of your teeth and you should take appropriate care for the nine months, your teeth stay healthy. If you have any dental condition, no matter how small, during your pregnancy can complicate or cause greater problems if not treated early. 

The decayed teeth can cause major infections baby, so do not let the treatments after pregnancy. Also inform the dentist of your pregnancy and how many months pregnant you are.

GO IMMEDIATELY TO THE DENTIST, IF YOU PRESENT THE FOLLOWING SYMPTOMS:
  1. The gums bleed or show much pain.
  2. If bad breath persists.
  3. If you have a tooth loss.
  4. If you have a lump or growth in the mouth.
  5. If you feel pain in a tooth.
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